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22.1
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48.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 56.38g | Prot: 89.40g | Carbs: 60.57g.
Breakfast: 光泉無糖黑豆漿 無糖黑豆漿, 烤地瓜, 櫛瓜, 煎蛋. Lunch: 飯, 大陸妹, 植物油, 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）. Dinner: 生豆皮, 雞蛋（整個）, 糖, 茶葉蛋, 大陸妹. more...
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Gaining 1.4 kg a Week
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