Weigh In record (no journal entry) for 19 May 2020
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 154.95g | Prot: 164.12g | Carbs: 24.56g.
Breakfast: Abacate, Tirolez Queijo Minas Frescal Light, Ovo Cozido, Bulletproof Coffee. Lunch: Bife de Carne de Vaca, Galo Azeite de Oliva Extra Virgem, Seara Sobrecoxa de Frango, Brócolis, Ovo Cozido. Dinner: Bife de Carne de Vaca, Bife de Carne de Vaca, Vagem Cozida, Ovo Mexido. Snacks/Other: Bife de Carne de Vaca. more...
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steady weight
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Devania Sant'ana's Weight History
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