Weigh In record (no journal entry) for 17 May 2020
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80.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 92.39g | Prot: 152.97g | Carbs: 202.80g.
Breakfast: AH Kipfilet (Beleg), Gekookt Ei, AH Ongebrande Notenmix, SPA Rood, Pickwick Groene Thee. Lunch: AH Tomaat, John West Tonijnstukken in Water, John West Wilde Roze Zalm, Appel, Honig Juliennesoep, AH Olijfolie Traditioneel, Komkommer (met Schil), HAK Bruine Bonen. Dinner: Knorr Wereldgerechten Kip Madras. Snacks/Other: AH Ongebrande Notenmix, Groene Thee, SPA Rood, Banaan, Douwe Egberts Koffie. more...
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Gaining 5.6 kg a Week
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joost_van_klink's Weight History
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