Weigh In record (no journal entry) for 19 May 2020
|
52.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 41.62g | Prot: 56.80g | Carbs: 217.85g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Chicken Noodle Soup (Canned, Condensed) , Canyon Bakehouse Gluten Free Everything Bagel, Mixed Salad Greens, Thousand Island Dressing. Dinner: Hunt's Bold BBQ Sauce, Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Orange Juice, Apricots, Coffee, Canyon Bakehouse Gluten Free Everything Bagel, Orange Juice. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|