Tivisa's Journal, 23 May 13

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Weigh In record (no journal entry) for 23 May 2013

66.7 kg Lost so far: 1.2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:

1512 kcal

Fat: 69.74g | Prot: 78.50g | Carbs: 145.59g. Breakfast: Б.Ю. Александров Сырок в Темном Шоколаде. Lunch: Запеченная или Жаренная Рыба, Помидоры, Огурец (с Кожурой), Желтый Сладкий Перец, Сельдерей. Dinner: Салат Овощной, Балтийский берег Семга Слабосоленая. Snacks/Other: Активиа Йогурт Чернослив, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде. more...

2035 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 5.6 kg a Week

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Tivisa's Weight History

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Tivisa's Journal, 23 May 13

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Tivisa's Weight History