Weigh In record (no journal entry) for 18 October 2010
|
71.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2010:
|
1090 kcal
|
Fat: 24.96g | Prot: 22.34g | Carbs: 180.88g.
Breakfast: Butter, bread san francisco, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: progresso soup italian style. Dinner: olive oil, olives, Whole Wheat Pita Bread, stir fry vegetables. Snacks/Other: pretzels trader joes, banana, non dairy creamer, general foods suisse mocha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PattyKakes's Weight History
|