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itzybitby1960
Journal
19 May 20
itzybitby1960's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
94.8 kg
Lost so far:
10.0 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
1496 kcal
Fat: 36.00g | Prot: 67.90g | Carbs: 205.00g.
Breakfast:
Nabisco Belvita Cranberry Orange Breakfast Biscuits.
Lunch:
Noosa Blueberry Yoghurt (8 oz), Lean Cuisine Simple Favorites Lasagna with Meat Sauce.
Dinner:
Lean Cuisine Simple Favorites Swedish Meatballs with Pasta.
Snacks/Other:
Anheuser-Busch Budweiser Light Lime Beer, Lay's Oven Baked Original (Package), Chobani Blackberry on The Bottom.
more...
2907 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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itzybitby1960's Weight History
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