Weigh In record (no journal entry) for 19 May 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.85g | Prot: 32.21g | Carbs: 67.77g.
Breakfast: Doğuş Limonata (Limonlu İçecek). Dinner: Menemen, Köy Ekmeği, Tarabya Izmır Tulum Peyniri (Izmır Tulum), Yumurta. Snacks/Other: Badem, Muhallebi. more...
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Losing 0.8 kg a Week
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kalislera's Weight History
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