Weigh In record (no journal entry) for 19 May 2020
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57.1 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 35.18g | Prot: 44.18g | Carbs: 124.40g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee, Skippy Creamy Peanut Butter. Lunch: Honeycrisp Apples. Dinner: Roasted Potato, 7UP Diet 7UP, Cooked Carrots, Ocean Spray Cranberry Juice Cocktail, Wegmans London Broil, Ocean Spray Light Cranberry Juice Cocktail, Cooked Tomatoes (Canned), Cooked Celery, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: Tapioca Pudding with Milk (Home Recipe). more...
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Losing 1.9 kg a Week
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genealogy.joan's Weight History
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