Gislaine Silva Lopes's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
121.9 kg Lost so far: 15 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
846 kcal Fat: 7.64g | Prot: 33.13g | Carbs: 177.60g.   Breakfast:  Abacaxi. Lunch:  Pepino (Descascado),  Tomates,  Batata-Doce (sem Sal, no Forno com Casca, Cozido),  Carne de Vaca Moída (95% Magro / 5% Gordo),  Alface. Dinner:  Banana Caturra, Hortifruti Manga Tommy, Hortifruti Manga Tommy,  Banana Caturra. Snacks/Other:  Banana Caturra. more...
Losing 0.8 kg a Week

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Gislaine Silva Lopes's Weight History


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