Weigh In record (no journal entry) for 19 May 2020
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 63.09g | Prot: 56.14g | Carbs: 101.14g.
Lunch: Torta light al cocco, Olio Extra Vergine di Oliva, Fragole, Cozze Ripiene, Fagiolini Verdi, Pane Bianco, Spaghetti alle Vongole. Dinner: Vino Chardonnay, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Amadori Birbe di Pollo. Snacks/Other: Fragole. more...
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1975 kcal
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Exercise:
Washing Dishes - 15 minutes, Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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GiuliaMazzilli's Weight History
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