Weigh In record (no journal entry) for 19 May 2020
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74 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 68.71g | Prot: 88.03g | Carbs: 47.56g.
Breakfast: Lavazza Caffè. Lunch: Sasso Olio d'oliva, Despar Pomodorini, Coop Valeriana, Delizie del Sole Spinaci, Dulano Petto di Pollo. Dinner: Verso Natura Conad Orata d'allevamento, Sasso Olio d'oliva, Zucchini . Snacks/Other: Conad Mandorle , Foodspring Protein Cream Cocco, Lindt Cioccolato Fondente 90%, Frutta & Natura Pesca Tabacchiera. more...
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2240 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AndraTaba's Weight History
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