Weigh In record (no journal entry) for 19 May 2020
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63.6 kg
Lost so far: 5.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 41.44g | Prot: 22.56g | Carbs: 14.32g.
Lunch: Ovo Cozido, Seara Linguiça Toscana, Abacate, Salada Vinagrete. more...
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Gaining 0.3 kg a Week
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