Weigh In record (no journal entry) for 19 May 2020
|
53.6 kg
Lost so far: 11.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 37.03g | Prot: 28.22g | Carbs: 42.27g.
Breakfast: Эмиль Сыр Адыгейский , Простой Йогурт, Творог. Lunch: Перец Фаршированный Мясом и Рисом, Мёд, Грецкие Орехи, Сыр, Молодая Морковь. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenzebay's Weight History
|