Weigh In record (no journal entry) for 19 May 2020
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63 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.28g | Prot: 43.58g | Carbs: 142.86g.
Breakfast: Granarolo Latte di Riso, Conad Marmellata di Albicocche, Bauli Cornetto. Lunch: Olio Extra Vergine di Oliva, Mele Fuji, Lidl Scottona, Salsiccia di Maiale Fresca, Bontà dell'Orto Cicoria Ripassata . Dinner: Mele Fuji, Olio Extra Vergine di Oliva, Pancetta (Curata, in Padella, Cotta), Pasta con Verdure. Snacks/Other: Banana. more...
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1945 kcal
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Exercise:
total body tonificante e dimagrante - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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N7trizione72's Weight History
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