Weigh In record (no journal entry) for 19 May 2020
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74.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.07g | Prot: 82.26g | Carbs: 175.56g.
Breakfast: Chiquita Banana, Caciocavallo, Mango. Lunch: Asparagi, Patata al Forno (Mangiate senza Buccia), Pollo alla Griglia. Dinner: Wasabi, Kikkoman Salsa di Soia Less Salt, Tonno Fresco, Riso Bianco, Pizza Tonno e Cipolla, Pizza Bianca. Snacks/Other: Pesoforma Barrette Cioccolato e Caramello. more...
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1909 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Yuliza84's Weight History
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