KadajZelos55's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
60.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1287 kcal Fat: 67.10g | Prot: 29.30g | Carbs: 136.90g.   Breakfast:  Milch 1,5%, Granola Zimties, Jacobs 3 in 1. Dinner: Ready to Eat Frischer Salatmix Francesco, Kinder Pingui. more...
1425 kcal Exercise: Working - 5 hours, Sitting - 6 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Google Fit - 11 hours. more...
Gaining 11.2 kg a Week

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KadajZelos55's Weight History


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