Weigh In record (no journal entry) for 19 May 2020
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55.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 70.62g | Prot: 43.82g | Carbs: 179.42g.
Breakfast: Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch, Tamara Pflaumenmus, Gekochtes Ei. Dinner: Beef Tartare, Weizenbrötchen, Arla Kaergarden Gesalzen. Snacks/Other: Gösser Naturradler, Flensburger Pilsener, Pfanner Ananas-Kokos, Duplo White. more...
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Losing 7 kg a Week
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melliunger's Weight History
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