Weigh In record (no journal entry) for 19 May 2020
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 94.62g | Prot: 62.63g | Carbs: 15.51g.
Breakfast: Keto Brot, Schneekoppe Leinöl Kaltgepresst, Normaler Kaffee, Gekochtes Ei, Ja! Schlagsahne, Kerrygold Butter. Lunch: Prodmi Pharma Whey Protein Premium Iso, Aldi Gutbio Yogur D Oveja Schafsyoghurt, Aldi Hot Dog Würstchen. more...
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Losing 10.5 kg a Week
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chrisangy's Weight History
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