Weigh In record (no journal entry) for 19 May 2020
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93.7 kg
Lost so far: 5.4 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.88g | Prot: 26.00g | Carbs: 97.08g.
Breakfast: Domatesler, Kepekli Ekmek, Çay (Demlenmiş), Krem Peyniri. Lunch: Domatesler, Marul, Kuru Fasulye. Dinner: Domatesler, Tam Yağlı Sade Yoğurt, Yumurtalı Kabak. Snacks/Other: Yeşil Çay. more...
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Gaining 4.2 kg a Week
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dilaratamer26's Weight History
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