Weigh In record (no journal entry) for 19 May 2020
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.70g | Prot: 84.57g | Carbs: 134.63g.
Breakfast: Зеленый Чай, Джемы, Варенье, Мармелад (Низкий Сахар), Chêne D'argent Le Crémeux Cremig-Würzig. Lunch: Конфета, Сливочное Масло, Спагетти, Böklunder Dicke Bockwurst. Dinner: Брауни, Dovgan Russisches Gebäck Prjaniki, Запеченная или Жаренная Рыба. Snacks/Other: Арбуз. more...
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Losing 0.3 kg a Week
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oksanafriesen's Weight History
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