Weigh In record (no journal entry) for 19 May 2020
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127 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 41.12g | Prot: 60.80g | Carbs: 84.25g.
Breakfast: Vitafit Orangensaft. Lunch: Karotten. Dinner: Landjunker Rumpsteak, Panna Cotta, Aldi Rosmarin-Kartoffeln, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet). more...
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Losing 4.9 kg a Week
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Brutschi's Weight History
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