lise.jcy's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
49.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1038 kcal Fat: 35.82g | Prot: 56.02g | Carbs: 123.50g.   Breakfast: Oranges, Vahiné Arôme Vanille, Envia Lait Demi-Écrémé, Café, Sucre. Lunch: Filet de Poulet, Beurre, Vinaigrette, Carottes, Oeuf, Uncle Ben's Riz Long Grain, Bonduelle Le Chou-Fleur Petite Fleurette. Dinner: Chou Chinois, Banane, Pain, Bonduelle Le Chou-Fleur Petite Fleurette , Filet de Poulet, Carottes, Oeuf, Freshona Maïs Croustillant, Vinaigrette, Tomates. more...
1512 kcal Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 13.3 kg a Week

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lise.jcy's Weight History


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