Weigh In record (no journal entry) for 19 May 2020
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.17g | Prot: 50.17g | Carbs: 88.15g.
Breakfast: Crunchy Peanut Butter Valia, Голден Яблоко , Haferflocken Овсянка. Lunch: Olives, Сиртаки Feta Greek, Skinless Chicken Breast, Apricots. Dinner: Vegetable Soup (Home Recipe), Don Simon Вино Столовое Белое Сухое. more...
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Losing 2.1 kg a Week
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Valia1984's Weight History
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