Weigh In record (no journal entry) for 19 May 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.48g | Prot: 84.68g | Carbs: 119.50g.
Breakfast: Esselunga Mandorle Sgusciate, Semi di Lino, Penny Market Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Valfrutta Lenticchie Bio, Aia Hamburger di Tacchino con Rosmarino. Dinner: Consilia Riso Basmati, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Myprotein Proteine Vegan Blend, Penny Market Crackers Integrali. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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