Weigh In record (no journal entry) for 19 May 2020
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90.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 62.73g | Prot: 52.49g | Carbs: 98.46g.
Breakfast: Pink Lady Äpfel, Blaubeeren, Leinöl, Alnatura Gold Leinsamen, Kokosflocken, Alnatura 3-Korn-Flocken, Alnatura Dinkelflocken Großblatt, Alnatura Reisflocken, Chia-Samen. Lunch: Gefüllte Paprika, Gemischter Salat mit Dressing. Dinner: Ei, Yayla Knoblauchwurst, Mais. more...
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Losing 1.4 kg a Week
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Marcsmama's Weight History
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