Weigh In record (no journal entry) for 19 May 2020
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109.5 kg
Lost so far: 8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 14.26g | Prot: 41.92g | Carbs: 119.24g.
Breakfast: Kraft Miracel Whip Balance, K-Classic Kochschinken, Harzer Harzer Käse, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. Lunch: Spiegelei ohne Fett, Kraft Miracel Whip Balance, Pellkartoffeln. Dinner: Wassermelone. Snacks/Other: Rum, Rum. more...
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Losing 0.7 kg a Week
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Annemädchen's Weight History
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