47,4
|
47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 53.03g | Prot: 93.15g | Carbs: 170.91g.
Breakfast: Café au Lait, Président Beurre Tendre Demi-Sel, Baguette, Picard Myrtilles Sauvages, Auchan Fromage Blanc 0%. Lunch: Concombre (Pelé), Riz Basmati (Cuit), Endive, Avocat, Tomates Cerises, Blanc de Poulet. Dinner: Monoprix Thon Albacore au Naturel, Épinards Cuits (à partir de Frais), Lentilles Cuites, Riz Basmati (Cuit). Snacks/Other: Café, Oranges, Noix de Pécan, Fruit de la Passion, Monoprix Yaourt Brassé Nature. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisabete87's Weight History
|