Weigh In record (no journal entry) for 19 May 2020
|
85.3 kg
Lost so far: 8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 24.71g | Prot: 57.33g | Carbs: 61.19g.
Breakfast: Вареное Яйцо, Салат с Курицей. Lunch: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Яблоко Голден. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gomozova1997marina's Weight History
|