Weigh In record (no journal entry) for 19 May 2020
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 13.21g | Prot: 20.40g | Carbs: 32.29g.
Breakfast: Атлантический Лосось (Выращиваемый), Помидоры, Хлебец. Lunch: Окрошка на Кефире. Dinner: Мёд, Зеленый Чай. more...
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Losing 1.4 kg a Week
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Mari11Mari's Weight History
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