Weigh In record (no journal entry) for 19 May 2020
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48.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.50g | Prot: 44.88g | Carbs: 25.94g.
Breakfast: Ламбер Сыр Ламбер 50%, Mission Deli Пшеничные Лепешки, Простоквашино Творог 2%. more...
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Losing 0.3 kg a Week
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