Weigh In record (no journal entry) for 19 May 2020
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85.3 kg
Lost so far: 14.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 67.33g | Prot: 156.79g | Carbs: 29.50g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Nixe Filetti di Sgombro Occhione in Olio d'oliva, Primia Carote Crude, Pesce Spada, Insalata Mista, Olio Extra Vergine di Oliva. more...
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steady weight
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emocion82's Weight History
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