codechick's Journal, 22 May 13

Weigh In record (no journal entry) for 22 May 2013

74.8 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 22 May 2013:

360 kcal

Fat: 23.00g | Prot: 23.00g | Carbs: 10.00g. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...

2138 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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codechick's Weight History