Weigh In record (no journal entry) for 19 May 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 62.59g | Prot: 221.61g | Carbs: 182.71g.
Breakfast: Trauben, Äpfel, REWE Eiweißbrot, Prozis Peanut Butter Smooth, Knusperone Kernige Haferflocken, Gut & Günstig Skyr Natur, Banane. Lunch: PrimeMeals Garnelen Orzo Nudeln. Dinner: REWE Eiweißbrot, Ja! Butterkäse, Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Prozis Prozis Real Whey Isolate. more...
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steady weight
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Chris Me's Weight History
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