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22.1
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48.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 61.72g | Prot: 109.78g | Carbs: 85.76g.
Breakfast: 豬里肉（柳肉，瘦肉）, 荷包蛋, 潤餅. Lunch: 白飯, 滷蛋, 海帶, 大陸妹, 豬頰肉. Dinner: 味噌湯, 水煮蛋, 豆腐, 飯, 冬瓜, 地瓜葉, 炒桂竹筍, 茶葉蛋, 豬里肉（全塊，瘦肉）. Snacks/Other: 豬油. more...
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Losing 1.4 kg a Week
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