textmaven's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

82.0 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

2221 kcal

Fat: 102.61g | Prot: 63.55g | Carbs: 266.35g. Breakfast: Land O'Lakes Salted Butter, Challah Egg Bread, Egg, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Tostitos Hint of Lime Tortilla Chips, Apples , Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Chicken Parmesan. Snacks/Other: M&M's Peanut M&M's, Haribo Gummy Bears, Ben & Jerry's Cherry Garcia Ice Cream. more...

172 kcal

Exercise: Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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textmaven's Journal, 18 May 20

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