Weigh In record (no journal entry) for 18 May 2020
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95.4 kg
Lost so far: 5.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 27.38g | Prot: 53.62g | Carbs: 136.41g.
Lunch: Pudim de Leite Condensado, Legumes Cozidos, Subway Cebola, Bife de Carne de Vaca, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Queijo Parmesão (Ralado), Panco Biscoito Doce Sabor Chocolate, Sabor Light Sopa de Mandioca . Snacks/Other: Panco Biscoito Sabor Coco. more...
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Losing 4.2 kg a Week
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annaluu83's Weight History
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