jj.avi's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

45.2 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

474 kcal

Fat: 6.86g | Prot: 42.39g | Carbs: 60.16g. Breakfast: Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido), Tomates Rojos, Zapallo Hervido, Zanahoria Cocida, Caldo de Pollo. Lunch: Kingsbury Pan Perfecto, Soprole Yogurt Batido Light. more...

1094 kcal

Exercise: Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...

Losing 4.2 kg a Week

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jj.avi's Weight History

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jj.avi's Journal, 18 May 20

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jj.avi's Weight History