Weigh In record (no journal entry) for 18 May 2020
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73 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 31.32g | Prot: 41.46g | Carbs: 200.08g.
Dinner: Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Süt, Çilek, Su, Kıymalı Patlıcan Yemeği, Jucy Vişne Suyu , Efsane Yasemin Kokulu Pirinç. more...
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Losing 0.2 kg a Week
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