ecobbb's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

50.6 kg Lost so far: 2.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

928 kcal

Fat: 38.62g | Prot: 28.04g | Carbs: 118.37g. Breakfast: Pırasalı Börek, Yurdum Közlenmiş Kırmızı Biber, Çırpılmış Yumurta, Uludağ Limonata. Dinner: Fırında Mücver, Knorr Çabuk Çorba Kremalı Mantar, Fırında Mücver. Snacks/Other: Ceviz, Kinder Chocolate. more...

1344 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ecobbb's Weight History

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ecobbb's Journal, 18 May 20

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ecobbb's Weight History