Weigh In record (no journal entry) for 18 May 2020
|
61.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 81.73g | Prot: 66.37g | Carbs: 26.62g.
Breakfast: Canela, Beyond Raw MCT Oil, Mantequilla, Svetia Stevia, Café. Lunch: Aguacate, Nopales, Arroz de Coliflor, Tyson Tiras de Pechuga. Dinner: Harina de Coco, Philadelphia Queso Crema, Mantequilla, Crema de Leche, Huevo, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: De Mi Pueblo Crema de Cacahuate con Cocoa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|