BogeymanEdm's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

104.9 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

2584 kcal

Fat: 96.81g | Prot: 101.85g | Carbs: 314.19g. Breakfast: Coffee with Cream and Sugar. Lunch: Kraft Cheez Whiz, No Name All Beef Hot Dogs, Safeway French Bread. Dinner: 1% Fat Milk, Harvest Double Smoked Farmers Sausage , Safeway French Bread. Snacks/Other: Coffee with Cream and Sugar, Gatorade G2 (Bottle). more...

3876 kcal

Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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BogeymanEdm's Journal, 18 May 20

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BogeymanEdm's Weight History