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yarjo
Journal
18 May 20
yarjo's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
72.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1139 kcal
Fat: 63.63g | Prot: 58.77g | Carbs: 83.43g.
Breakfast:
Naranjas Ombligonas, Café con Leche, Azúcar, Mantequilla de Maní (Salada), Hacendado Pan de Molde Blanco.
Lunch:
Costillas de Cerdo con Salsa Barbacoa, Lay's Patatas Fritas al Punto de Sal.
Snacks/Other:
Café con Leche, Azúcar.
more...
1850 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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yarjo's Weight History
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