|
nen leichtes Plus. und noch mehr Pech gehabt heute.
|
91.8 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 57.16g | Prot: 84.92g | Carbs: 143.18g.
Breakfast: Teekanne Hol Dir Kraft, Joghurtgums Wassermelone, Joghurtgums Erdbeere, Joghurtgums Banane. Lunch: Schlemmerbrötchen. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: American Style Popcorn Süß, Freeway Cola Light, Wasser (in Flaschen), Oettinger Malz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa181280's Weight History
|