Weigh In record (no journal entry) for 18 May 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 90.51g | Prot: 118.57g | Carbs: 115.19g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Garden Lites Spinach Egg White Frittatas, Polly-O Part Skim Mozzarella String Cheese Sticks, Dunkin' Donuts Coffee with Cream. Lunch: Tanimura & Antle Romaine Lettuce, Tuna Fish Salad . Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Cauliflower (Fat Added in Cooking), Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat) , Red Table Wine , Broccoli. Snacks/Other: Ricotta Cheese (Part Skim Milk) , McCormick Coconut Extract, Reddi-wip Extra Creamy Whipped Cream, Jell-O Very Cherry Gelatin Snacks, Celery , Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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3059 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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bonniet1968's Weight History
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