Weigh In record (no journal entry) for 18 May 2020
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.40g | Prot: 33.64g | Carbs: 83.21g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Honeycrisp Apples. Dinner: 7UP Diet 7UP, Roasted Potato, Cooked Tomatoes (Canned), Cooked Carrots, Ocean Spray Cranberry Juice Cocktail, Ocean Spray Light Cranberry Juice Cocktail, Cooked Celery, Wegmans London Broil. more...
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Losing 6.0 kg a Week
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genealogy.joan's Weight History
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