Weigh In record (no journal entry) for 01 December 2008
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2008:
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886 kcal
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Fat: 18.40g | Prot: 57.38g | Carbs: 134.79g.
Breakfast: oatmeal, banana, fat free skim milk. Lunch: Cauliflower, Cooked, From Fresh, Fat Not Added In Cooking. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax, TLC Chewy Granola Bars - Trail Mix. more...
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sweetgirl's Weight History
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