Weigh In record (no journal entry) for 18 May 2020
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 34.38g | Prot: 55.58g | Carbs: 72.25g.
Breakfast: Kokita Kokita Tauco, Ikan, Nasi Putih. Dinner: ABC Saus Sambal, Saus Tomat, A&W Fried Chicken, Nasi Putih. Snacks/Other: Chicken Nugget. more...
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Losing 0.5 kg a Week
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younghoonie💗's Weight History
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