Weigh In record (no journal entry) for 18 May 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2325 kcal
|
Fat: 76.02g | Prot: 166.97g | Carbs: 258.57g.
Breakfast: Manzana. Lunch: Choclo, Peras, Gallo Arroz Largo Fino, Pechugas de Pollo (o Cocidas), Tomates. Dinner: Milanesa de Carne al Horno, Tortilla de Patatas, Manzana Roja, Pechugas de Pollo (o Cocidas). Snacks/Other: Jumbo Jamón Cocido, Chips de Banana, Maní Tostado en Seco (sin Sal), Almendras Tostadas en Seco (sin Sal), Nueces, SanCor Yogur Vida, Granix Copos de Maíz, Lactal Pan Lactal Salvado, La Paulina Queso Cremoso Tradicional, Great Value Avena Arrollada, ENA True Made Whey Protein, Banano, Huevo Duro, Clara de Huevo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanca41's Weight History
|