Weigh In record (no journal entry) for 18 May 2020
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54.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 54.95g | Prot: 105.23g | Carbs: 102.25g.
Breakfast: Pietrán Salchicha de Pavo, Manzana Verde, Huevo Revuelto, Espinacas, Arándanos, Hojuelas de Avena. Lunch: Van Camp's Atún en Aceite de Oliva, Espárragos, Langostinos, Arroz Blanco. Dinner: Encurtido de Eneldo (Bajo en Sodio), Pepino (Pelado), Lomo de Cerdo , Huevo Cocido, Lechuga, Tomates Rojos. Snacks/Other: Clara de Huevo, NutriSano Arepa Nueces y Almendras, Huevo Revuelto, Alpina Yogurt Griego Natural , Manzana Verde. more...
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Gaining 0.6 kg a Week
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Caroh0310's Weight History
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